Time to BOOST that immune system!

The flu is hitting hard this year- it is all over the news.
The flu vaccine is only effective in about half of people who take it, and even if you have the vaccine, you can get varying levels of the flu, or different strains of it.
You can boost your own immune system to give yourself (and your family) a fighting chance. And even if you do get the flu, you can significantly lower its toll.

I am not a fan of hand sanitizers, but this time of the year I do make an exception, you can find the non-alcoholic safer versions at your local drug store. Use it every time you touch things in public that other people touch. Especially pay attention to those little child hands that touch everything!

Get plenty of fresh air and exercise-stay away from indoor gyms, playgrounds, and hit the park instead!

Eat a rainbow! Every day, eat all colors of fruits and vegetables!

Take your vitamins! Make sure the whole family is taking good quality highly researched natural vitamins! Such as fabulous Shaklee vitamins!

And for further protection, check out this little video on a superior immune boosting supplement:

Here's to a happy, HEALTHY new year!!!